A journey with impact, Week 5.
One bad meal a week is not going to make you fat and likewise a couple of healthy meals is not going to make you lean. Keeping the consistency is the plan.
A journey with Impact, Week 4.
This last week has been a week of ups and downs for Ross, as you know from last weeks blog, Ross had another great weigh in (the up) but unfortunately on Wednesdays session…
A Journey with Impact, Week 3
Mondays, as those of you who have been following the blog is the official weigh day. I was training another client in the gym when Ross
A journey with Impact, Week 2.
Just a quick update on Ross.
We have been continuing the program as originally set out. I have to say his commitment to training….
A Journey With Impact, Week 1.
With Impact Personal Training (IPT) being a new business in town, we thought it would be a good idea to showcase our skills here at IPT. So to do this, Ross…