Professional Personal Training Service
Results That speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories
Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy...
Read more
I was the heaviest I had ever been and hated looking in the mirror, I went to the gym but never really did anything effective, I ate a lot of junk but not over ate just not the right food.
Read moreResults that speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy...
Read more I was the heaviest I had ever been and hated looking in the mirror, I went to the gym but never really did anything effective, I ate a lot of junk but not over ate just not the right food.
Read moreWhat we offer
Many of you struggle to stay in shape and find the gym intimidating and boring. At Impact we offer a variety of different services that can help you reach your fitness goals quickly whilst having fun in a welcoming and friendly environment using simple nutrition and exercise systems.
Our services range from 1-2-1 and 2-2-1 personal training that include the bespoke touch and an added layer of accountability or you could opt for our group training service that is more affordable and has a strong community feel.
You can also benefit from our boutique yoga studio to help you switch off from stressful days or even have a massage to help get rid of your aches and pains with our in-house sports massage therapist or osteopath in our therapy suite.
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out more
Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out moreGroup training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out moreImpact expert trainers. Professional service
Impact: Expert Traniners. Professional Service.
Ready to make a change and have a few questions? Click the link below to see some frequently asked questions and to book your free consultation.
Keep Abreast of everything
A journey with Impact, weeks 10 -12 Uncategorised, 11th May 2015
So this is Blog 10 but it actually covers weeks 11 and 12 as I have been away on holiday (I know I know, who said I could enjoy some time out ☺ )
Read moreConsistency is KING
... Uncategorised, 8th Jun 2015
back when I first started wanting to add some muscle onto my frame, I would work my arse off in the gym Monday to Friday, week in and week out. Did I see any real progress?…
Read more