Download and print this easy to use workout and nutrition plan today!
Download and print this easy to use workout and nutrition plan today!
Personal Elite Training services
Impact are a professional Personal Training service that offers rapid body transformations to the business people of Luton using bespoke nutrition plans and personalised workouts all within a private non-members gym.
Results That speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories
I've never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also...
Read more
Before starting with impact I had let myself go completely. April 2015 I ran a marathon. April 2016 I had trouble running upstairs. I had an injury and never got back into running and started piling on the weight.
Read moreResults that speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories I've never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also...
Read more Before starting with impact I had let myself go completely. April 2015 I ran a marathon. April 2016 I had trouble running upstairs. I had an injury and never got back into running and started piling on the weight.
Read moreWhat we offer
You can achieve your transformation one of two ways here at Impact. Personal Training or group Personal Training. Either service will get you great results.
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out more
Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out moreGroup training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
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Impact expert trainers. Professional service
Impact: Expert Traniners. Professional Service.
A whole team of transformation specialists dedicated to helping you achieve your goals.
Keep Abreast of everything
How To Maximise Your Weight Training ...
Uncategorised, 12th Jun 2015
How many of you actually think about the muscle you are actually trying to work when weight training? Or do you just move a weight from A to B?…
Read moreA Journey With Impact, Week 1.
... Uncategorised, 11th May 2015
With Impact Personal Training (IPT) being a new business in town, we thought it would be a good idea to showcase our skills here at IPT. So to do this, Ross…
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