Professional Personal Training Service
Results That speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories
Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I...
Read more
I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have
Read moreResults that speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I...
Read more I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have
Read moreWhat we offer
Many of you struggle to stay in shape and find the gym intimidating and boring. At Impact we offer a variety of different services that can help you reach your fitness goals quickly whilst having fun in a welcoming and friendly environment using simple nutrition and exercise systems.
Our services range from 1-2-1 and 2-2-1 personal training that include the bespoke touch and an added layer of accountability or you could opt for our group training service that is more affordable and has a strong community feel.
You can also benefit from our boutique yoga studio to help you switch off from stressful days or even have a massage to help get rid of your aches and pains with our in-house sports massage therapist or osteopath in our therapy suite.
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out more
Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out moreGroup training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out moreImpact expert trainers. Professional service
Impact: Expert Traniners. Professional Service.
Ready to make a change and have a few questions? Click the link below to see some frequently asked questions and to book your free consultation.
Keep Abreast of everything
Pregnancy & Exercise guide: Trim...
Uncategorised, 11th May 2015
This trimester is definitely the best of all three… Sickness disappears as does the tiredness. You aren’t too heavy and generally you don’t feel pregnant, plus you get your…
Read moreA journey with Impact, week 13.
... Uncategorised, 11th May 2015
If you are a regular reader of Ross’ journey with us here at Impact personal training, you will recall that last week we mentioned that Ross had hit his first plateau in fat loss.
Read more