Impact Personal Training

PERSONAL TRAINING to help over 30’s LOSE WEIGHT and REGAIN CONFIDENCE so that they can start enjoying life.

Book your free 30 minute consultation

Professional Personal Training Service

Why chose impact personal training

WHY choose us?

  • You will be working with a personal trainer that uses a proven system that delivers results. See our previous results here. (hyper link to transformations)
  • You will be training within a non-intimidating environment so that you don’t have to worry about on-lookers whilst working out.
  • There is a full team of personal trainers and health professionals all under one roof in our Luton HQ to help you reach your goals.
  • Your personal trainer will provide you with a full nutrition and exercise plan that is simple to follow and will have you feeling great…and quickly!

How it works

Make an appointment
Make a free appointment that suits your schedule and see if were the right option for you.
attend your free consultation
Attend your free 30-minute consultation, have a look around, meet our friendly team and discuss your goals.
Let's get started
Get started with your personal trainer and reach your goals using the Impact system.

Results That speak for themselves

Results

Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…

Read all stories

Luke

I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.

Read more

Dee

Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy...

Read more

Results that speak for themselves

Results

Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…

Read all stories

Luke

I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.

Read more

Dee

Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy...

Read more

What we offer

Services

Many of you struggle to stay in shape and find the gym intimidating and boring. At Impact we offer a variety of different services that can help you reach your fitness goals quickly whilst having fun in a welcoming and friendly environment using simple nutrition and exercise systems.

Our services range from 1-2-1 and 2-2-1 personal training that include the bespoke touch and an added layer of accountability or you could opt for our group training service that is more affordable and has a strong community feel.

You can also benefit from our boutique yoga studio to help you switch off from stressful days or even have a massage to help get rid of your aches and pains with our in-house sports massage therapist or osteopath in our therapy suite.

Personal training

One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.

https://impact-pt.co.ukFind out more

Group Training

Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.

https://impact-pt.co.ukFind out more

Personal training

One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.

https://impact-pt.co.ukFind out more

Group Training

Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.

https://impact-pt.co.ukFind out more

Impact expert trainers. Professional service

Impact: Expert Traniners. Professional Service.

Start Here

Ready to make a change and have a few questions? Click the link below to see some frequently asked questions and to book your free consultation.

Keep Abreast of everything

Latest Blog Posts

The Squat Series

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Uncategorised, 7th Mar 2019

A Squat is one of, if not the best lower body exercise you can be performing for lower body strength and development. Although squats are an awesome exercise, they can easily be performed wrong, this guide will

Read more

A Journey with Impact, week 6.

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Uncategorised, 11th May 2015

I’m going to start this weeks blog off with a big WELL DONE! It was a very unexpected drop this week for Ross. I will let you know how much he lost this week later on.

Read more
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