Download and print this easy to use workout and nutrition plan today!
Download and print this easy to use workout and nutrition plan today!
Personal Elite Training services
Impact are a professional Personal Training service that offers rapid body transformations to the business people of Luton using bespoke nutrition plans and personalised workouts all within a private non-members gym.
Results That speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories
I had always been fit and strong & pleased with the way my body looked before I became pregnant. I stayed as active as possible during pregnancy but inevitably I wasn't as fit or strong & a little softer than I was before.
Read more
I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.
Read moreResults that speak for themselves
Here at Impact, we specialise in transformations. And whilst it’s not all about the before and after shots? A picture does say a thousand words…
Read all stories I had always been fit and strong & pleased with the way my body looked before I became pregnant. I stayed as active as possible during pregnancy but inevitably I wasn't as fit or strong & a little softer than I was before.
Read more I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.
Read moreWhat we offer
You can achieve your transformation one of two ways here at Impact. Personal Training or group Personal Training. Either service will get you great results.
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out more
Group training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
One-to-one Personal Training with bespoke nutrition and training plans designed just for you so that you do not have to think about what you need to be doing. Simply do the work.
https://impact-pt.co.ukFind out moreGroup training like you have never seen before. Train up-to 10 sessions per week here at Impact with like minded individuals looking to achieve the same goals as you.
https://impact-pt.co.ukFind out more
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Impact expert trainers. Professional service
Impact: Expert Traniners. Professional Service.
A whole team of transformation specialists dedicated to helping you achieve your goals.
Keep Abreast of everything
A journey with Impact, weeks 10 -12 Uncategorised, 11th May 2015
So this is Blog 10 but it actually covers weeks 11 and 12 as I have been away on holiday (I know I know, who said I could enjoy some time out ☺ )
Read more7 reasons you’re struggling to ...
Uncategorised, 7th Dec 2015
You’re doing everything you can but still struggling to lose weight, check out these 7 common reasons why you may be being cheated out of progress…
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