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Professional personal training service


  • You will be working with a personal trainer that uses a proven system that delivers results. Check out our transformation page to see more.
  • You will be training within a non-intimidating environment so that you don’t have to worry about on-lookers whilst working out.
  • We’ve got a full team of personal trainers and health professionals all under one roof in our Luton HQ to help you reach your goals.
  • Your personal trainer will provide you with a full nutrition and exercise plan that is simple to follow. We’ll quickly have you feeling fit and great about yourself.

How it works

Make an appointment

Book a free appointment that suits your schedule.

Attend your free consultation

Have a look around, meet our friendly team and discuss your goals.

Let’s get started

Get started with your personal trainer and begin your transformation.

Results that speak for themselves


Here at Impact, we specialise in body transformations. Do you want to lose weight, gain

muscle or simply tone up? Whatever your goal is, we’re here to support you.

And whilst it’s not all about the before and after shots, a picture does say a thousand


Adam W

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…
Read More Adam W


I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness. My biggest fear when joining Impact was that I was going to fail…
Read More Paul

What we offer


Many of you struggle to stay in shape and find the gym intimidating and boring. At Impact we offer a variety of different services that will help you transform your physical and mental health quickly, whilst having fun in a welcoming and friendly environment.

Personal training is offered as 1-2-1 and 2-2-1 service (where you can train with a friend, colleague, partner etc). Our personal training service includes a bespoke touch and an added layer of accountability. Or you could opt for our semi-private personal training service (small group of up to 6 clients to 1 PT) if you enjoy working out with other people and require a little less accountability.

Keep abreast of everything

Latest blog posts

Obesity: Shhhh we don’t talk bout that!

Posted on

Often a taboo subject to talk about without offending people. It shouldn’t be. No matter what way we chalk it up, being obese isn’t good for us. Forget how you look, I don’t care and it’s not a concern of mine (or for anyone else but yourself for that matter), but I do care about your health. After all, that’s why my passion for helping people is in the health and fitness sector.

Read More Obesity: Shhhh we don’t talk bout that!