Transformations - Impact Personal Training
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Olly

Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often trying

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Bex

I had always been fit and strong & pleased with the way my body looked before I became pregnant. I stayed as active as possible during pregnancy but inevitably I wasn’t as fit or strong & a little softer than I was before.

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Adam F

I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.

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Adam

Before I joined Impact I was already attending the gym 3 times a week doing weight training. I felt good about training, however I would never feel like my body was going through any of the changing at all, and my

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Steve

Before starting with impact I had let myself go completely. April 2015 I ran a marathon. April 2016 I had trouble running upstairs. I had an injury and never got back into running and started piling on the weight.

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Marta

First of all you changed my body, second of all you changed myself. When I came for my first transformation camp I wasn’t sure if this was for me ( I don’t like when people are telling to me what I have to do) but before the first session ended I truly loved it.

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Cat

I’ve never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also…

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Luke

I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.

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Dean

Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been.  I wasn’t proud of my body, and had no energy

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Marcin

Before Starting at Impact I was not happy with my body shape and also had a problem with my food addiction to takeaway meals. I had been running and cycling a lot but without impact to my weight….

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Dee

Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy…

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James

Before I started training I was in a pretty strange place, I would lie to myself and say everything was ok and that I was happy. I would avoid looking too deeply at myself…

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Billy

I went through a period where I simply wasn’t doing enough activity. I had just become a father and wasn’t able to manage my time as I would have liked. The tipping point for me was…

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Tracey

Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I…

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Pete

Before starting my weight loss journey I wasn’t in a good place, my health was deteriorating rapidly. My business is called FPM and I knew many people joked behind my back that it stood for Fat Pete McIntyre. I hated having my picture taken had to…

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Nigel

I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have

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Carl

I had got to a point in my life where I was extremely unhappy about my weight, appearance and fitness. I found it was starting to effect my day to day life. I couldn’t keep up with my young daughter…

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Sinead

I was the heaviest I had ever been and hated looking in the mirror, I went to the gym but never really did anything effective, I ate a lot of junk but not over ate just not the right food.

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Adam

When I started I was 19 and a half stone, and incredibly unfit. Years of office work, long hours and a ‘sociable’ profession, with lots of evening functions had taken their toll. The major tipping…

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Mohammed

I was at a stage where I wanted a change. I did not feel comfortable about myself. I did not want to look at the mirror because I knew I would be disappointed because of the way I looked. After seeing my…

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Wayne

I knew I was overweight, I just didn’t realise how much, and how bad I looked. Looking back I was in terrible shape. I was weak, had no stamina and wore ill-fitting clothes. However, it was mostly curiosity…

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Aiden

he final straw for me was when I felt I was struggling to do everyday things like put socks on, walk up and down stairs. Looking in the mirror was painful. At this point I contacted Rich at Impact for an initial…

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