Adam W

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action.

Having worked with Rich before, I didn’t have any of the usual fears about starting.

The first few sessions were really hard, as I was so overweight. However…

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I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness.

My biggest fear when joining Impact was that I was going to fail…

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My reason for joining Impact was my belly. I didn’t have any worries about starting and it’s turned out to be the best decision!

All of the Impact personal trainers were very helpful, nice, fun and supportive

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Mick C

Before starting with Impact I Felt very overweight and always lethargic. I Had been trying running on and off for a couple of years but never really made any progress. Felt embarrassed about my appearance and my clothes sizes had started to…

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Before I started at Impact I had spent years trying to lose weight and get in shape. People often said I looked great and shouldn’t be on a diet. My biggest issue in life was…

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Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often trying

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