Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action.
Having worked with Rich before, I didn’t have any of the usual fears about starting.
The first few sessions were really hard, as I was so overweight. However…Read more
I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness.
My biggest fear when joining Impact was that I was going to fail…Read more
My reason for joining Impact was my belly. I didn’t have any worries about starting and it’s turned out to be the best decision!
All of the Impact personal trainers were very helpful, nice, fun and supportiveRead more
Before starting with Impact I Felt very overweight and always lethargic. I Had been trying running on and off for a couple of years but never really made any progress. Felt embarrassed about my appearance and my clothes sizes had started to…Read more
Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often tryingRead more
I had always been fit and strong & pleased with the way my body looked before I became pregnant. I stayed as active as possible during pregnancy but inevitably I wasn’t as fit or strong & a little softer than I was before.Read more
I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.Read more
Before I joined Impact I was already attending the gym 3 times a week doing weight training. I felt good about training, however I would never feel like my body was going through any of the changing at all, and myRead more
Before starting with impact I had let myself go completely. April 2015 I ran a marathon. April 2016 I had trouble running upstairs. I had an injury and never got back into running and started piling on the weight.Read more
First of all you changed my body, second of all you changed myself. When I came for my first transformation camp I wasn’t sure if this was for me ( I don’t like when people are telling to me what I have to do) but before the first session ended I truly loved it.Read more
I’ve never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also…Read more
I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.Read more
Before Starting at Impact I was not happy with my body shape and also had a problem with my food addiction to takeaway meals. I had been running and cycling a lot but without impact to my weight….Read more
Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy…Read more
Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I…Read more
Before starting my weight loss journey I wasn’t in a good place, my health was deteriorating rapidly. My business is called FPM and I knew many people joked behind my back that it stood for Fat Pete McIntyre. I hated having my picture taken had to…Read more
I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you haveRead more
I had got to a point in my life where I was extremely unhappy about my weight, appearance and fitness. I found it was starting to effect my day to day life. I couldn’t keep up with my young daughter…Read more
I was at a stage where I wanted a change. I did not feel comfortable about myself. I did not want to look at the mirror because I knew I would be disappointed because of the way I looked. After seeing my…Read more
I knew I was overweight, I just didn’t realise how much, and how bad I looked. Looking back I was in terrible shape. I was weak, had no stamina and wore ill-fitting clothes. However, it was mostly curiosity…Read more
he final straw for me was when I felt I was struggling to do everyday things like put socks on, walk up and down stairs. Looking in the mirror was painful. At this point I contacted Rich at Impact for an initial…Read more