I was the heaviest I had ever been and hated looking in the mirror, I went to the gym but never really did anything effective, I ate a lot of junk but not over ate just not the right food.

I knew I was overweight, I just didn’t realise how much, and how bad I looked. Looking back I was in terrible shape. I was weak, had no stamina and wore ill-fitting clothes. However, it was mostly curiosity…