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I’ve never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also…

Adam F

I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.

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Unit 11 Hitchen Road,
Industrial Estate,
Oxen Road,

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