I was at a stage where I wanted a change. I did not feel comfortable about myself. I did not want to look at the mirror because I knew I would be disappointed because of the way I looked. After seeing my…

Before starting with Impact I Felt very overweight and always lethargic. I Had been trying running on and off for a couple of years but never really made any progress. Felt embarrassed about my appearance and my clothes sizes had started to…