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Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been.  I wasn’t proud of my body, and had no energy

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Adam W

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn't take action. Having worked with Rich before, I didn't have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However...

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Find us

Impact Personal Training,
Unit 11 Hitchin Road Industrial Estate,
Oxen Road,

Working Hours

Mo - Thu: 6am - 9pm
Fri: 6am - 1pm
Sat: 6am - 1pm
Sun: Closed