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When I started I was 19 and a half stone, and incredibly unfit. Years of office work, long hours and a ‘sociable’ profession, with lots of evening functions had taken their toll. The major tipping...

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I've never been particularly over weight but like most women suffer with the dreaded muffin top, only this muffin was rising fast! Having had several operations around my lower abdomen had also...

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Impact Personal Training,
Unit 11 Hitchin Road Industrial Estate,
Oxen Road,

Working Hours

Mo - Thu: 6am - 9pm
Fri: 6am - 1pm
Sat: 6am - 1pm
Sun: Closed

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