Obesity: Shhhh we don’t talk bout that!

Often a taboo subject to talk about without offending people. It shouldn’t be. No matter what way we chalk it up, being obese isn’t good for us. Forget how you look, I don’t care and it’s not a concern of mine (or for anyone else but yourself for that matter), but I do care about your health. After all, that’s why my passion for helping people is in the health and fitness sector.

Read more

The Fitness Industry Is Failing You

This is something that I hoped I’d not be writing about…still! When I first opened Impact almost 5 years ago it was because the current gym ‘system’ was failing it’s members. Zero education on exercise and nutrition. How were people supposed to get healthier if they weren’t educated? 

Read more