We are a professional personal training service located in Central Luton helping the over 30’s regain their physical and mental health. All within our very own private facility designed with you in mind.

Frequently Asked Questions

We are located in central Luton on Hitchen road, just 5-minutes walk away from Luton train station and just 12-minute drive from Harpenden.

If you are looking to work with a personal trainer solely based on price, we are probably not the right choice for you. However, if you want to work with a personal trainer who will help you achieve quick results, within a safe and private facility, please book a free consultation.

Yes, there is a minimum 3-month contract. Acheiving results is not an overnight process, it takes time. The 3-month minimum is to ensure that you make progress towards your goals and learn about exercise and nutrition before you stop working with us.

Yes, we have parking on site located at the rear of the gym.

Unfortunately not. This is to ensure that our facility doesn’t become over crowded and that your personal training sessions remain efficient and private.

Absolutely not. We work with all levels of fitness. From an absolute beginner who hasn’t stepped foot inside a gym in their life to an elite professional.

Absolutely, we have worked with and helped many clients with pre-existing injuries. We also work closely with a local osteopathy clinic to help with diagnosis and ongoing exercise when needed.

Yes, we have both male and female personal trainers available.

If you have any other questions that you weren’t able to find the answers to, click the link below and book yourself in for a free consultation where you can have a look around the facility and find out how we can help you reach your goals.