Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action.

Having worked with Rich before, I didn’t have any of the usual fears about starting.

The first few sessions were really hard, as I was so overweight. However, you are in a gym with like minded people, and the trainers were all very encouraging and supportive.

I lost 60lbs. I feel so much healthier, I have more energy, and I can now easily buy clothes!