Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action.

Having worked with Rich before, I didn’t have any of the usual fears about starting.

The first few sessions were really hard, as I was so overweight. However…

Read more

I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness.

My biggest fear when joining Impact was that I was going to fail…

Read more

My reason for joining Impact was my belly. I didn’t have any worries about starting and it’s turned out to be the best decision!

All of the Impact personal trainers were very helpful, nice, fun and supportive

Read more

Before starting with Impact I Felt very overweight and always lethargic. I Had been trying running on and off for a couple of years but never really made any progress. Felt embarrassed about my appearance and my clothes sizes had started to…

Read more

Before I started at Impact I had spent years trying to lose weight and get in shape. People often said I looked great and shouldn’t be on a diet. My biggest issue in life was…

Read more

Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often trying

Read more