I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.
Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been. I wasn’t proud of my body, and had no energy
Before Starting at Impact I was not happy with my body shape and also had a problem with my food addiction to takeaway meals. I had been running and cycling a lot but without impact to my weight….
Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy…
Before I started training I was in a pretty strange place, I would lie to myself and say everything was ok and that I was happy. I would avoid looking too deeply at myself…
I went through a period where I simply wasn’t doing enough activity. I had just become a father and wasn’t able to manage my time as I would have liked. The tipping point for me was…
