Mentally I was in a better place after therapy for over 1 year to help deal with depression and my diagnosis of colitis, however I was unhappy with the way I looked and felt. I would say my confidence was very low and I didn’t like what I saw in the mirror, often trying

I had seen my weight creeping up over the months due to an injury I had previously. I looked in the mirror and new I needed to do something about it. I was struggling with my fitness. My biggest fear when joining Impact was that I was going to fail…