First of all you changed my body, second of all you changed myself. When I came for my first transformation camp I wasn’t sure if this was for me ( I don’t like when people are telling to me what I have to do) but before the first session ended I truly loved it.

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…