Before I joined Impact I was already attending the gym 3 times a week doing weight training. I felt good about training, however I would never feel like my body was going through any of the changing at all, and my

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…