Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…

Before I started at Impact I had spent years trying to lose weight and get in shape. People often said I looked great and shouldn’t be on a diet. My biggest issue in life was…