Before I joined Impact I was already attending the gym 3 times a week doing weight training. I felt good about training, however I would never feel like my body was going through any of the changing at all, and my

I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have