Before I started at Impact I had spent years trying to lose weight and get in shape. People often said I looked great and shouldn’t be on a diet. My biggest issue in life was…

I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.