Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I…

Before starting with Impact I Felt very overweight and always lethargic. I Had been trying running on and off for a couple of years but never really made any progress. Felt embarrassed about my appearance and my clothes sizes had started to…