Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been.  I wasn’t proud of my body, and had no energy

I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.