I was at a stage where I wanted a change. I did not feel comfortable about myself. I did not want to look at the mirror because I knew I would be disappointed because of the way I looked. After seeing my…

I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have