I had got to a point in my life where I was extremely unhappy about my weight, appearance and fitness. I found it was starting to effect my day to day life. I couldn’t keep up with my young daughter…

I knew I was overweight, I just didn’t realise how much, and how bad I looked. Looking back I was in terrible shape. I was weak, had no stamina and wore ill-fitting clothes. However, it was mostly curiosity…