What is Personal Training at Impact
Imagine being able to change the way you look and feel by doing the minimal amount of exercise and still being able to eat food, plenty of food in fact. It sounds too good to be true, right? Well it’s not.
Let us introduce you to the Impact way (the way that’s helped hundreds of people before you).
We will get you doing the most efficient training plans so that you won’t have to spend every day in the gym (we know that you’re too busy for that!) and get you eating so much food that you will never feel like you’re on a diet. Actually you won’t be on a diet, Impact don’t do diets. No fad diets. No magic pills. Our goal is to help you change your lifestyle and your daily habits. This means once you lose the weight, it’s gone…forever.
It’s stressful not knowing what to do – we get that. There’s a plethora of information out there and it’s confusing. That’s why we educate you every step of the way when you work alongside of us.
What do you get?
- You are provided with bespoke training plans so that you don’t have to guess what’s best for you. Everything inside and outside of the gym will be taken care of.
- A full bespoke nutrition guide will be provided for you so that you have the confidence in eating the right foods at the right times. Even if you’re away with work and have to eat out a lot, we will help you to make the right choices to keep you on track and continue to make progress.
- Full support 7 days a week from your Personal Trainer so if you’re not sure on something, you can simply ask and put your mind at ease.
- Weekly accountability, your Personal Trainer will make sure that you do the work. Every week. Until your goal (and more) has been achieved.
- To train alongside like-minded individuals that have the same goals as you in an environment designed only for Personal Training (no more worrying bout on-lookers).
- A guarantee. We’re so confident that if you do the work asked of you, you’d be looking and feeling so much better about yourself. But if you’re not happy, we will refund 100% of your money back. You have nothing to lose (except a few lbs).