Before Starting with Impact I felt at a really low point and found I could not pick myself up. I was looking at a very unhealthy, over weight and unhappy person staring back looking old and frumpy…

Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I…