I knew I was overweight, I just didn’t realise how much, and how bad I looked. Looking back I was in terrible shape. I was weak, had no stamina and wore ill-fitting clothes. However, it was mostly curiosity…

I was at a stage where I wanted a change. I did not feel comfortable about myself. I did not want to look at the mirror because I knew I would be disappointed because of the way I looked. After seeing my…