Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…

he final straw for me was when I felt I was struggling to do everyday things like put socks on, walk up and down stairs. Looking in the mirror was painful. At this point I contacted Rich at Impact for an initial…