Before attending Impact I was fed up with being in pain and feeling unwell. I thought that maybe this was me for the rest of my life. I was starting to feel old! I had a real issue with my age. I was not happy with what looked back at me from the mirror. I…

I had got to a point in my life where I was extremely unhappy about my weight, appearance and fitness. I found it was starting to effect my day to day life. I couldn’t keep up with my young daughter…