Before I started at Impact transformation I felt OK but knew I was heavier than I should be, close to the heaviest I’d ever been.  I wasn’t proud of my body, and had no energy

Prior to starting with Impact I felt unhealthy. I was worried that I may develop chronic health problems if I didn’t take action. Having worked with Rich before, I didn’t have any of the usual fears about starting. The first few sessions were really hard, as I was so overweight. However…