I first heard about Impact when I saw a friend of mine post up some of her transformation pictures on Facebook and was amazed to see how far she had come and confident she was in posting them up.

I was over weight with no confidence in myself or my physical abilities inside and outside of the gym. I never had the motivation to stick to a diet and training plan for an acceptable amount of time to see changes in myself, so when my friend asked me to train with him for moral support I used the opportunity to get myself into shape.