I was the heaviest I had ever been and hated looking in the mirror, I went to the gym but never really did anything effective, I ate a lot of junk but not over ate just not the right food.

I was a 58 year 19 stone obese diabetic with high blood pressure and high cholesterol who was heading towards that moment where I become too old or too unfit to do anything about it. Never looked in the mirror except to have a shave. When you have