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Training
Unlock your Potential with Targeted Workouts.
Optimise every workout with our structured program. Tailored for maximum impact, no time wasted. Whether a beginner or enthusiast, achieve results efficiently and effectively.
Nutrition
Your Roadmap to Success, Guided and Supported.
Say goodbye to guesswork. Full support, meal plans, and expert guidance simplify your journey. Fuel your body, achieve goals – let us handle nutrition complexities.
Community
Where Transformation Meets Fun and Support.
Beyond workouts and nutrition, our community offers fun, motivation, and genuine connections. Celebrate success and enjoy a transformative journey with like-minded individuals.
Trusted by over 100+ people making a change for the better
4.9 Star
Review Average!
Review Average!
“For someone who has never ever stepped foot in a gym before. First time for everything right? Stepping foot into a gym has been very daunting for me, but everyone has been very welcoming. Only a few months ago I decided to make this huge decision, of joining the gym to help me achieve my goal, this definitely was out of my comfort zone. I haven’t been at impact for long, but the confidence I have gained since joining here is amazing. Thanks to Kieran my PT for supporting me in my goal so far and giving me the knowledge, encouragement and support since I’ve started here, really can’t thank you enough.”
Mani Hira
“I’ve been with Impact since September now and it’s been a great decision. The trainers are friendly, supportive, and you can always have a laugh and joke with them. The clients are also very friendly and supportive. Mikey is my PT and he’s excellent. Mikey has always been there to support me, assist me and guide me where needed, answering any questions I have.
Not only am I getting the body I want, I’m also learning everyday on ways I can improve in and out of the gym and daily habits. Thank you Impact and Mikey.”
Not only am I getting the body I want, I’m also learning everyday on ways I can improve in and out of the gym and daily habits. Thank you Impact and Mikey.”
ACE 24
“Training at impact was one of the best decisions I have ever made. My PT Tom and all other members of the team have created an environment which is comfortable and professional. This environment along with the expertise of the PT’s allowed me to make major strides in my fitness journey and I will be forever greatful to the Impact team. All in all its a wonderful place with wonderful people that I believe has been key in my fitness achievements so far and I cannot wait to see more of the progress that I will surely make!”
Qasim Mahmood
“I never do reviews but this will be the exeption to the rule. To sum up: Best gym ever.
If you are looking to achieve your goals and be pushed to your limits here is the place to do it.
PTs are amazing, they not only make your muscles work but they also train your brain and share their knowledge: aka they will make your time at the gym worth it!
Impact offers your more than just a gym, you are part of a real community who challenges you to be the best version of yourself. Ain’t that the dream?!
Started 6 months ago and really can see and feel the difference. Best investment on myself ever.
Thank you Impact!”
If you are looking to achieve your goals and be pushed to your limits here is the place to do it.
PTs are amazing, they not only make your muscles work but they also train your brain and share their knowledge: aka they will make your time at the gym worth it!
Impact offers your more than just a gym, you are part of a real community who challenges you to be the best version of yourself. Ain’t that the dream?!
Started 6 months ago and really can see and feel the difference. Best investment on myself ever.
Thank you Impact!”
Pauline Guiraud
“LIFE CHANGING is the way I’d describe my impact journey so far. It’s been almost 3 months since I joined the impact community and I’ve seen a positive shift in my mindset as well feeling physically stronger.
I am feeling healthier than ever and am much more focused on work tasks which is a motivating factor in itself.
My PT Kieran is incredible. He regularly follows up on how my week is going and ensures i continue to stay on track towards my goals. The meals plans are great as they ensure my snacking habits are reduced.
I’d highly recommend impact to anyone who is looking to change their habits, get fitter and in general to develop a positive and healthy routine.”
I am feeling healthier than ever and am much more focused on work tasks which is a motivating factor in itself.
My PT Kieran is incredible. He regularly follows up on how my week is going and ensures i continue to stay on track towards my goals. The meals plans are great as they ensure my snacking habits are reduced.
I’d highly recommend impact to anyone who is looking to change their habits, get fitter and in general to develop a positive and healthy routine.”
Ravi Shah
“Whatever your fitness goals, Impact ensures they provide the right service tailored to you in order for you to achieve! Your personal trainer is there for you, advising, caring, supporting, educating, motivating, and empowering you to be the best version of yourself. I have been incredibly impressed with the level of service and duty of care provided not just towards me, but with all members. Fitness is not always the easiest of things to implement into your lifestyle, but the staff at impact make exercising enjoyable, fun, and something that you don’t see as a chore. I’ve done things which I thought I would never be able to do, lift weights I never thought I would ever be able to lift! Every week I am winning in some way, no matter how big or how small that step is. Personally, I could not have done any of this without Tom, he is truly amazing, and very knowledgeable. Tom analyses my progress and data, if something isn’t working or needs adjusting, he looks for those solutions efficiently. I’ve had PT’s in the past, but never have I had a personal trainer who inspires me to do great, help achieve the great results I have so far, and teach me how to genuinely start being kind to myself again! To sum it up – Impact is epic, and the best decision I made was to join the Impact family!”
Tun Kundi
“I joined the semi group training in February and three months in I feel fitter and stronger whilst making progress in achieving my goals!
Incredible place to make a positive ‘Impact’ in your life! Absolutely love the environment, the Impact team, and the fellow clients as well, giving a sense of community!
Perfect combination of self-accountability and support/nudge/push when needed.
The general vibe at Impact is really friendly and it doesn’t matter whether you are newbie to weight training or a pro. The knowledge and insights one can gain are invaluable!
The famous phrase ‘Action is better than words’ – I’d say if you need to put your health goals into action or need to make one give Impact PT a go!”
Incredible place to make a positive ‘Impact’ in your life! Absolutely love the environment, the Impact team, and the fellow clients as well, giving a sense of community!
Perfect combination of self-accountability and support/nudge/push when needed.
The general vibe at Impact is really friendly and it doesn’t matter whether you are newbie to weight training or a pro. The knowledge and insights one can gain are invaluable!
The famous phrase ‘Action is better than words’ – I’d say if you need to put your health goals into action or need to make one give Impact PT a go!”
Mili Naik
“I joined impact being a plus size. I would have been one of those people that would hide in the back ground since joining impact my body shape has changed.. Tom is my pt (sometimes mikey when Tom’s on holiday) who’s helped me with a lot of advice and with my training without tom i wouldn’t be where I am now. I’m alot more confident with my body shape… my only regret is why I didn’t join earlier. Thanku tom. Everyone is so friendly if I can do it anyone can.”
Kam banger
“Impact without doubt changes not only your physical appearance but your mindset about fitness. The team have a vast amount of knowledge who go the extra mile to help you achieve your goal. I have been with Impact for a number of years and would choose them a million times over if i had the choice with any other high street gym PT, clearly there is no comparison here at all!
Michael is my trainer who pushes you to your full potential and never lets you quit! I feel much stronger with lifting weights and throughout my journey with Impact Michael has been supportive with my lifestyle working with me to meet my targets and not just giving up half way. He is a fountain of knowledge! It’s challenging but thats what Impact are there for and you also learn as you train.
For anyone looking to change their lifestyle and approach to fitness including their nutrition i wouldn’t look any further, there are no boring nutritional plans or fad diets with Impact- trust their process you will see results. Join the team at Impact they will surely make that impact in your life! ☺️”
Michael is my trainer who pushes you to your full potential and never lets you quit! I feel much stronger with lifting weights and throughout my journey with Impact Michael has been supportive with my lifestyle working with me to meet my targets and not just giving up half way. He is a fountain of knowledge! It’s challenging but thats what Impact are there for and you also learn as you train.
For anyone looking to change their lifestyle and approach to fitness including their nutrition i wouldn’t look any further, there are no boring nutritional plans or fad diets with Impact- trust their process you will see results. Join the team at Impact they will surely make that impact in your life! ☺️”
Nafeesa Ahmed
“I joined Impact in June this year after my in home workouts were getting me nowhere. Its been one of the best decisions I have ever made for my health and well being. The small group sessions are amazing, challenging and never dull. Community sessions are fun, can be absolute torture (!!) but also a great way to work out with different people and try different training methods.
This is largely all down to the trainers who are just fantastic. Each have their own style but always encourage you and ensure you push yourself in a safe manner. I’m now squatting and deadlifting heavier than I ever have done before. Conor is my pt and has been fab with nutrition. This place isn’t a gym, it’s an all round training centre to assist you become a healthier, stronger person. I 100% recommend it.”
This is largely all down to the trainers who are just fantastic. Each have their own style but always encourage you and ensure you push yourself in a safe manner. I’m now squatting and deadlifting heavier than I ever have done before. Conor is my pt and has been fab with nutrition. This place isn’t a gym, it’s an all round training centre to assist you become a healthier, stronger person. I 100% recommend it.”
Rach S
“I joined Impact PT mid March, life had been going in the wrong direction, my activity levels and nutrition were poor and I was finding more and more issues with simple tasks . In just 2 months I lost 24 pounds, I am now mobile, building up strength and can now do many things I wasn’t able to before. My fitness levels have improved massively. My PT is Kieran is great, he has a holistic approach to fitness as many of my personal fitness, health and ‘well being’ challenges are around behaviours. Kieran has fantastic commitment he does regular checkins to ensure I have the right support to help my journey. Highly recommend Impact PT.”
Rebecca Dawe